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Meet Laura

Meet Laura

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 Laura Cruz
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Helping Couples Heal, Grow, and Thrive — Together

With over 13 years of clinical experience, I specialize in guiding couples through life’s most challenging transitions using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and the Gottman Method. Whether you’re struggling to communicate, rebuilding trust after an affair, navigating the early stages of parenthood, or simply seeking deeper connection and satisfaction in your relationship — I’m here to help.

  • Masters in Clinical and Health Psychology.

  • Bachelor of Arts in Psychology.

  • Previous experience as individual therapist, couples therapist and university associate professor. 

  • Trained in Gottman Level 1 and Level 2

  • Training in CBT, ACT, DBT.

  • Training in Mindfulness.

Experience

I hold a Master of Science in Clinical and Health Psychology and a Bachelor of Science in Psychology, and have received extensive training in evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Interventions, and The Gottman Method for couples therapy.

 

As a former adjunct faculty member, I bring a blend of academic depth and clinical wisdom to my work. I offer therapy in both English and Spanish, creating a culturally attuned, inclusive space where couples from all backgrounds can feel supported and understood.

Ideals

Common issues I help couples work through:

  • Frequent arguments, miscommunication, or feeling unheard

  • Recovering and rebuilding trust after infidelity

  • Feeling more like roommates than romantic partners

  • Adjusting to life as new parents or balancing parenting and partnership

  • Managing stress, resentment, or emotional disconnection

  • Navigating differences in intimacy, affection, or sexual desire

  • Coping with life transitions (career changes, relocation, aging parents, etc.)

  • Increasing emotional intimacy and long-term relationship satisfaction

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Outside of my practice, I’m a proud mother of two daughters and live in Atlanta with my husband, our girls, a lovable dog, and a few mischievous cats. I'm passionate about wellness and thrive on all things related to nature, nourishing food, and a healthy lifestyle.

 

Let’s work together to strengthen your relationship and reconnect with what truly matters.

Personal

Personal
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